Yoga

Yoga for Everyone

🌈 Yoga for Everyone!
In this course, we practice yoga in an open and supportive atmosphere. Together we start a new journey, building the intensity step by step – in a way that feels right for everyone. It’s not about what you “have to” do, but about sensing your own body and shaping the practice so that it feels good.

What to expect

  • Movements that bring body and mind into balance

  • Breathing practices that cultivate calm and energy

  • Relaxing meditations and moments of stillness

  • Space for individual needs – with no pressure, no comparisons

🧘 Who it’s for
Everyone is welcome – regardless of age, gender, body shape, flexibility, or experience. Each person can practice at their own pace and participate in the way that feels right in the moment.

🙏 Why Yoga
Yoga invites you to release tension, breathe more consciously, and feel more at home in your body. It gives you time for yourself, while also strengthening your sense of connection within the group.

Conditions / membership

A trial class can be attended free of charge until the end of October 2025.

  • 5x Yoga: CHF 165.00 (CHF 33.00 per class)

  • 10x Yoga: CHF 315.00 (CHF 31.50 per class)

  • 20x Yoga: CHF 610.00 (CHF 30.50 per class)

Participation requires a basic membership in our association.
Passes can be booked directly via sportsnow.ch.
Payment is possible in cash, via TWINT, or by card on site.

Our Training

We're offering Yoga from 1st October 2025.
every Wednesday 8:00-9:15pm

Yoga-Spirit-House
Steinwiesstrasse 9a
8032 Zürich

Our Teacher | Pascal M.

Yoga is, for me, a way back to my own center. From an early age, I wondered what holds life together at its core. This search led me to yoga – a path that unites breath, mindfulness, and movement into conscious living.

I am a certified yoga teacher with over 1,600 hours of training, recognized by all major associations (SYV, Yoga Alliance, EYU, Indian Yoga Association). My teaching is mindful, anatomically grounded, and deeply rooted in the breath – with a focus on fascia, stress reduction, and self-awareness.

I do not believe in perfection, but in presence. For me, yoga is not a place of performance, but a space of experience – open, calm, and sincere.

I teach with sensitivity, clarity, and an open heart.

Qualitop-certified, EMfit member, KulturLegi partner – and reimbursable by many supplementary health insurances.

Agenda

Yoga
Mi 01.10.2025 20:00 - 21:15
  • Ort
    Yoga-Spirit-House, Steinwiesstrasse 9a, 8032 Zürich
Yoga
Mi 08.10.2025 20:00 - 21:15
  • Ort
    Yoga-Spirit-House, Steinwiesstrasse 9a, 8032 Zürich
Yoga
Mi 15.10.2025 20:00 - 21:15
  • Ort
    Yoga-Spirit-House, Steinwiesstrasse 9a, 8032 Zürich

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