We are a small group of participants and could definitely do with some more.
Good reactions, speed, strength and a bit of strategy – all of these play a role in squash. Unlike tennis, in squash you share the court with your teammates. The aim is to hit the ball with the racket in such a way that the opponent cannot reach it before it hits the ground for the second time.
Your participation in squash
CHF 20 – 30 / Course depending on the number of participants (plus basic membership)
Our training
Squash training consists of two parts:
In the first 45 minutes, various exercises are usually carried out.
The second 45 minutes are available for free play.
Normal training clothing is sufficient. The training shoes must have a non-marking sole. Rackets can be borrowed from the squash center.
New players are very welcome. We look forward to your registration for a trial training session.
Agenda
Wednesday 8.15 – 9.45 pm
Tennis und Squashcenter Sihlsports, 8135 Langnau am Albis
Squash per training
CHF 20.00–30.00
Course depending on the number of participants